Only the details that matter.
Enough clarity to make the decision easy. Nothing extra.
What actually happens in a session?
Each session starts with where you are that day. From there Riley may weave bodywork, breathwork, meditation, vocal toning, kundalini yoga, and sound in the order that best supports your system.
Synergy or Recovery: which one do I want?
Choose Recovery if the goal is primarily physical. Choose Synergy if the goal includes nervous system regulation, spiritual practice, rest, or broader mind-body work.
Why an 8-pack rather than one session?
One session can bring relief. Eight creates continuity. The work gets to build instead of restarting each time, and the per-session rate drops.
Can I pay in installments?
Yes. Synergy can be split into 4 x $540 and Recovery into 4 x $360, spaced a fortnight apart, with no interest or fee.
Do you travel for home visits?
Yes. Home visits are available within the local area, and Riley brings everything needed for the session.
Do I need experience with yoga or meditation?
No. Sessions are designed around the client, not around prior experience.
What should I wear, and what should I bring?
Wear comfortable clothing you can move and stretch in. Mats, bolsters, blankets, bowls, and cups are provided.
How do I book, and what is the cancellation policy?
Book through the calendar once embedded, or send a note through the inquiry form. Please give 24 hours notice to reschedule.